Useful contacts and further information
The following sources will provide further information and support on pelvic floor, bladder and bowel problems.
International Contact Information
Contacts for Australia
Contacts for Austria
Contacts for Belgium
Contacts for Brazil
Contacts for Canada
Contacts for Czech Republic
Contacts for Denmark
Contacts for Estonia
Contacts for Finland
Contacts for France
Contacts for Germany
Contacts for Hong Kong
Contacts for Hungary
Contacts for Iceland
Contacts for India
Contacts for Ireland
Contacts for Italy
Contacts for Japan
Contacts for Korea
Contacts for Luxembourg
Contacts for New Zealand
Contacts for Norway
Contacts for Poland
Contacts for Portugal
Contacts for Singapore
Contacts for Slovakia
Contacts for Spain
Contacts for Sweden
Contacts for Switzerland
Contacts for Taiwan
Contacts for Thailand
Contacts for The Netherlands
Contacts for Turkey
Contacts for Ukraine
Contacts for USA

Another way to find your pelvic floor
Another way is to just make sure that when you sit down you relax your legs, you relax your tummy, relax your bottom cheeks...